Live theater has a way of sparking wonder, emotion, and imagination in audiences of all ages. But for individuals with sensory sensitivities, attending a traditional performance can often feel overwhelming or even inaccessible. That’s where sensory-friendly performances step in—offering a welcoming, inclusive environment where everyone can enjoy the arts without stress or discomfort. These special shows are thoughtfully modified to meet the needs of those with autism, sensory processing disorders, or other cognitive differences, creating a safe space where families can relax, engage, and just have fun. While the space is design with those primarily in mind, it is open to all and often makes a less stressed environment for new parents and so many more.
In Morristown, NJ, the Mayo Performing Arts Center (MPAC) has been a leader in making theater accessible through its Sensory Friendly Theatre Series. These performances feature lower sound levels, dimmed (but not dark) house lights, and a judgment-free environment where audiences are encouraged to move, speak, or take a break as needed. Needs a fidget toy or noise reduction headphones, just ask, they have them at the ready. All of this together makes what once was thought as an impossible outing for some families, it's now an amazing arts experience.
Sensory-friendly shows often includes family-friendly shows such as musical performances, children's theater, and storybook adaptations—all carefully curated to delight while supporting a wide range of sensory needs. MPAC’s commitment goes beyond just adjusting technical elements—it’s about fostering an atmosphere of belonging, where every child (and adult!) can experience the joy of live performance without fear of being “too much” for the space.
As awareness around sensory needs grows, it’s heartening to see venues like MPAC leading the way in accessibility. Whether you’re a parent of a sensory-sensitive child, or just someone who appreciates a more relaxed performance setting, sensory-friendly theater is a beautiful reminder that the arts truly are for everyone.
Current shows available include:
Pete the Cat – May 4 at 4:30pm
Cat Kid Comic Club – May 13 at 4pm
Disney’s Newsies – June 1 at 12pm
For more information and upcoming show listings, visit www.mayoarts.org and search “sensory friendly” to plan your next theater day.
